Episode 1: An Introduction

 
Image of Episode 1 with Happy to Be Sad logo

In our very first podcast, we introduce ourselves, and outline why we made the Happy to Be Sad podcast, and what we hope it will achieve. 

Aspen recounts what life was like growing up with her overly enthusiastic father, and why she ultimately came to appreciate his obsession with mental health.  She talks about what inspired her to share what she learned with others. 

Finally, Aspen and Michael give a basic outline of what we can expect to come next in the podcast episode.

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Episode 2: What is Mental Health?